This is just something I put together the other night and it ended up really good.
It's low carb and delicious.
Boneless chicken breasts (I used 3 but one for each serving)
Mozzarella shredded or sliced
1 can of diced Italian seasoned tomatoes
Ingredients "to taste" you really can't mess this up.
I used Shredded Mozzarella, pesto, and chopped garlic and mixed them up in a bowl.
I sliced the chicken breasts nearly in half to create a pocket to stuff. I stuffed with the above stuffing and placed the chicken in a casserole dish with a bit of olive oil to keep chicken from sticking. I sprinkled some fresh basil and Parmesan cheese on top along with Italian seasoning.
Before Placing the chicken in the oven I poured one can of chopped tomatoes on top (drained) and covered with a piece of foil.
Cook for about 20-30 minutes on 400 degrees, depending on the thickness.